Fight Shape SD - Unleash Your Strength, On and Off the Mat

858-276-8333

TRAIN LIKE A FIGHTER

Attention all seasoned fighters, fitness enthusiants, and individuals aspiring to achieve peak physical performance and transform their lifestyle: this is your call to action! Join us now and embark on a journey towards optimal fitness, strength, and overall well-being.

FOR BEGINNERS:

No matter where you begin – whether it's with a single workout session, a one-hour session, or committing to our comprehensive three-month program – you'll embark on a journey where you'll master proper workout techniques, delve into the mechanics of boxing and MMA, receive expert guidance on weightlifting, and be led through invigorating and intense workouts. Your fitness goals are within reach, and we're here to guide you every step of the way.

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FOR THE PROS

Unlock your full potential on the mat with our FIGHT SHAPE SD strength and conditioning program designed specifically for fighters like you. Elevate your stamina, intensity, and competitive edge to reach new heights in your martial arts journey.

This program complements your existing training in jiu-jitsu, boxing, muay thai, and wrestling seamlessly. Whether you're aiming to boost your cardio, fine-tune your weight management strategy, or enhance your confidence during sparring sessions, our comprehensive program has got you covered. Join us now and take your fighting skills to the next level.

90 Day Fight Camp

Welcome to our individually tailored program, crafted to empower beginners aiming to achieve remarkable fitness levels and professionals striving to elevate their training and competitive performance to the pinnacle.

With over two decades of extensive MMA and boxing experience, along with participation in numerous training camps for both professional and amateur fighters, I've identified a crucial need for specialized strength and conditioning programs. These programs serve to elevate sparring and competition levels while also catering to individuals seeking to immerse themselves in the world of MMA and boxing through simulated fight camps. Are you ready to unlock your full potential and take your skills to the next level? Join me on this transformative journey and unleash the fighter within you.

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